Looking for Help? If you are in need of urgent help, please contact Karen at info@cheadlehulmecentre.co.uk on 07809432719 To arrange a meeting with a counsellor contact: Karen at info@cheadlehulmecentre.co.uk For general information contact Helen at email@emailaddress.com or phone 07593858467

Confidence Building Workshop

Throughout our lives there are times when life seems difficult.  We may feel unsure of ourselves, feel shy, lack confidence, feel isolated and stuck, also feelings of worthlessness, not deserving love and attention.  Unless you love yourself, it's hard for you to believe that anyone else will.

Self-esteem is important for good relationships. When you truly like yourself, you'll feel confident and secure. And when you feel confident and secure within yourself, and can say what you want then being with family, friends and work colleagues is easier. 

This workshop is designed for you to explore your feelings and thoughts about yourself and the world and to rediscover your confidence. It can provide a safe environment where you can look at your situation, work out strategies, develop insights and identify inner resources to meet the challenges posed by this stage of your life.

This is a full day course 10am to 5pm on Saturday 1st October 2011.

Cost £35

Find Us Lottery Funded