Welcome to the Cheadle Hulme Centre We are a group of experienced and qualified counsellors and psychotherapists who are here to help you regain emotional and mental wellbeing. Here you can find help for many issues, such as stress, depression, anxiety, grief, couples counselling. The centre is easily accessed by train or bus and we also have a large car park. Find a therapist on the 'about us' page.

Building self confidence workshop

The Cheadle Hulme Centre is hosting a confidence building workshop on Saturday 1st October 2011 from 10am to 5pm, costing £40.

Throughout our lives there are times when life seems difficult.  We may feel unsure of ourselves, feel shy, lack confidence, feel isolated and stuck, also feelings of worthlessness, not deserving love and attention.  Unless you love yourself, it's hard for you to believe that anyone else will.

Self-esteem is important for good relationships. When you truly like yourself, you'll feel confident and secure. And when you feel confident and secure within yourself, and can say what you want then being with family, friends and work colleagues is easier.  
This workshop is designed for you to explore your feelings and thoughts about yourself and the world and to rediscover your confidence. It can provide a safe environment where you can look at your situation, work out strategies, develop insights and identify inner resources to meet the challenges posed by this stage of your life.

For all enquiries or to make a booking please contact the Cheadle Hulme Centre

       on 07809 432 719

Find Us Lottery Funded